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Trying to figure out which massage will suit you best? Every type of massage has a variety of different benefits.

For example, a hot stone massage at London Massage 4u will focus more on relaxation, opening up Groupon Skien massage blood vessels to allow more circulation throughout the body. While a sports massage at Fit Body Londonsituated in south-east London, will focus more on key pressure points to alleviate muscle strain and improve flexibility.

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Some massages which only target specific areas of your body may only take 30 minutes, such as the back aromatherapy massage offered at Bang Sha-Bang Wellness. While others, such as a full body deep-tissue massage at BodyWell Groupmay last over an hour. For some massages, like a sports or deep-tissue massage, you may feel some slight discomfort or pain. This is perfectly normal and the massage therapist will explain all this to you before they begin.

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